Friday, March 22, 2013

Classic Sun Salutations

In another installment from our Assistant Director of Trainings, Andrea Russell, we learn the benefits of the Classic Sun Salutations and how to practice them.

16 comments:

Yoga for Beginners said...
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Nancy Jane Peirce said...

I just saw this beautiful video for the first time. I am a VERY long way from being able to do this practice but just watching this gets it into my body mind as a future possibility. Thank you Andrea.