Monday, January 31, 2011

Change Your Mind

While in New Delhi last Fall, I had the chance to hear Daniel Goleman moderate some of the fascinating discussions with His Holiness The Dalai Lama at Mind & Life XXII. The science continues to reinforce what practitioners have known for thousands of years - this stuff will positively change your life in a lasting way!

To view an interesting article by Daniel Goleman about meditation and my teacher Mingyur Rinpoche, please click on the title Change Your Mind.


Anonymous said...

Thanks for posting this! Great article.

eeg machine said...

Meditation always takes me to a different level of consciousness from where all my previous thoughts (mostly influenced by ego) look stupid. I problem like you said is weak backbone.