Monday, January 31, 2011

Change Your Mind

While in New Delhi last Fall, I had the chance to hear Daniel Goleman moderate some of the fascinating discussions with His Holiness The Dalai Lama at Mind & Life XXII. The science continues to reinforce what practitioners have known for thousands of years - this stuff will positively change your life in a lasting way!

To view an interesting article by Daniel Goleman about meditation and my teacher Mingyur Rinpoche, please click on the title Change Your Mind.


2 comments:

pranavayuyoga said...

Thanks for posting this! Great article.

eeg machine said...

Meditation always takes me to a different level of consciousness from where all my previous thoughts (mostly influenced by ego) look stupid. I problem like you said is weak backbone.