Wednesday, December 9, 2009

BMDC Winter

Alignment Yoga is indigenous to the Driftless Region of Wisconsin. The seasons keep us honest, and days like this invite a longer-than-usual practice.

After a few hours of snow removal and a hot cup of tea, an afternoon inversion practice seemed like just the thing.

Seasons Greetings!
~ Scott
www.alignmentyoga.com


video

1 comment:

Women Lose Belly Fat said...

That is awesome. Keeping ourselves healthy is a superb thing in this world!