Tuesday, January 27, 2009

Yoga with a Spine Bag

2 comments:

Donna Rifken said...

very nicely explained and demonstrated. It is also nice to have a partner apply a little pressure to each segment of the spine bag to give you further feedback on the relationship of the spine to the bag. Just that little bit of pressure helps you locate those vertebrae among all the others.

Monalisha Biswal said...

Inspiring writings and I greatly admired what you have to say , I hope you continue to provide new ideas for us all and greetings success always for you..Keep update more information..
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